What is the Difference Between Music Therapy and Music Lessons?
Music has the power to move us, inspire us, and even heal us. But have you ever wondered about the difference between music therapy and music lessons? Both involve music, but their goals and approaches are quite distinct. Let's delve into the key differences to help you understand which path might be right for you.
The Focus: Musical Goals vs. Non-Musical Goals
Music Lessons: Here, the focus is squarely on the development of musical abilities. You'll develop your ability to play an instrument, sing, and/or understand music theory. Whether you're a beginner strumming your first chords or a seasoned musician refining your technique, music lessons equip you with the knowledge and tools to excel musically.
Music Therapy: This field uses music as a therapeutic tool to improve non-musical abilities used in a person’s daily life. A board-certified music therapist tailors sessions to address individual needs, whether it's improving social skills in children with autism, managing pain in adults, or enhancing memory in seniors. Music therapy can involve singing, songwriting, playing instruments, or simply listening to music in a structured way.
The Outcome: Performance vs. Progress
Music Lessons: The ultimate goal is to hone your musical skills and feel confident performing or creating music. You might aim to play a favorite song, join a band, or simply enjoy the personal satisfaction of musical expression.
Music Therapy: The desired outcome depends on the individual's needs. It could be improved communication, reduced anxiety, enhanced memory, or pain management. Music therapy is a collaborative process, and progress is measured based on the client's specific goals.
Music for Everyone
While music therapy and music lessons serve different purposes, they're not mutually exclusive. You can enjoy the benefits of both! If you're looking for a fun and enriching way to learn music, lessons are a great choice. If you're seeking to improve your overall well-being through music, music therapy might be the perfect fit. Wildwood also offers hybrid music therapy/lesson sessions that combine the benefits of both services.
So, what resonates with you? Let the music guide you!
